Take Care Of Your Running Shoes
wholesale nfl jerseys from china The general rule is to replace your running shoes every 400 or so miles. But, there are some tips to help you take care of those shoes and maybe make them last a little longer. wholesale nfl jerseys from china cheap nfl jerseys Make sure you are using your shoes only for running. This is a rule that I live by religiously. I know that your running shoes may be the most comfortable pair of shoes that you have but you need to resist the temptation to wear them everywhere. This is just adding extra wear to your cushioning and the soles. cheap nfl jerseys Cheap Jerseys free shipping Here's what I do. I keep my shoes that I've reached the maximum mileage in and wear them for casual wear. There usually still look alright and they're not quite ready to throw away. So, they are still comfortable to wear out and wholesale nfl jerseys about. Cheap Jerseys free shipping wholesale jerseys from china Keep 2 pair of running shoes and alternate days. An